
Unburdened: Anointed in Stillness
A Somatic Healing Immersion for Women Ready to Lay It Down and Rise Again
A Sacred Circle for Release, Reflection & Rebirth
”There’s power in the pouring.”
— Revelation 12:11
You carry so much… and yet, you’re still standing.
But what if you didn’t have to carry it all alone?
What if there was a space where you could exhale —
where you could unburden, be held, and begin again?
Anointed in Stillness is a monthly, in-person healing workshop designed for women who are ready to release what’s weighing them down and return to the truth of who they are.
This isn’t just a workshop — it’s a sacred circle.
A trauma-informed, Spirit-led sanctuary for your mind, body, and soul.
What You’ll Experience
This 2.5–3 hour intimate workshop (limited to 7 women) gently guides you through:
🌬️ Breathwork + Nervous System Reset
Come home to your breath and quiet the noise.
Learn trauma-informed breath techniques to regulate your nervous system and open the door to healing.
🧘🏽♀️ Somatic Stretching + Body Awareness
Move through gentle, guided stretches to reconnect with your body’s wisdom — even the parts you’ve avoided.
📓 Guided Journaling + Reflection
We’ll write through what we’re walking through.
You’ll be led through soul-stirring prompts to help process, release, and rediscover what God is speaking to you in this season.
💬 Lessons & Perspectives: A Healing Circle
“This is holy ground... and every story shared here is an altar.”
This is our testimony space — a Spirit-filled conversation where each woman can reflect on what life is teaching her, what she's unlearning, and how she’s being transformed.
Who It’s For
This circle is for you if:
You’ve been feeling heavy — emotionally, physically, or spiritually
You’re carrying unprocessed trauma or stress in your body
You crave a safe, nonjudgmental space to be seen and heard
You’re ready to explore healing from a Christ-centered, holistic lens
You want to learn tools to regulate your nervous system and connect with your inner voice
You desire connection with other women walking the healing path
What You’ll Leave With
A lighter body
A clearer mind
A deeper sense of peace
A journal full of reflection
Tools to carry with you when life feels overwhelming
And a reminder: You are not alone.
Workshop Details
Date: Starting in the Fall during the New Moon Phase
Time: 6:00 PM - Until
Location: Healistic Touch Wellness Spa
Seats Available: 7 (intentionally small for intimacy & safety)
Investment: $77 (early bird )
“Speak, even if your voice shakes…”
Healing doesn’t always look loud.
Sometimes, it sounds like a sigh.
Sometimes, it looks like a tear.
Sometimes, it starts with stillness.
Come sit with us.

Want to go Deeper?
After attending the circle, you're invited to continue the journey with one-on-one life coaching — tailored to your healing, growth, and purpose.
Because this isn’t just about one moment of release. It’s about walking in freedom, daily.